Stack Plates Fitness

Stack Plates Fitness was created in January 2018 by the Owner and Founder Patrick Brennan. Patrick has been actively training in the Gym since the age of 15 and started out as an instructor in the fitness industry at the age of 18. Since that time Patrick has instructed over 500+ Group Fitness classes and has trained people from as young as the age of 8 right up to 75 years of age.

Patrick has helped people achieve numerous different fitness goals and has experience in training clients for Fat loss, Muscle building, Increase cardiovascular fitness, Increase Strength, Functional Training and increasing positive health status plus much more.

Patrick gained his Personal Training qualification through Human Performance Center, who are the leaders in Fitness qualifications within Australia and are a 100% hands on, practical learning facility. Apart from the traditional Personal Trainer qualification Patrick also holds an Advanced Nutrition Level 1 qualification, Female Specific Trainer qualification, Active Kids Trainer qualification, Boxing Instructor qualification and current and up to date CPR and First Aid qualifications.

Stack Plates Fitness is a leading Personal Training business and prides themselves on delivering Quality and Professional Personal Training at an affordable rate because trying to better yourself and improve your life shouldn’t break the bank. Stack Plates Fitness would love to help you achieve your goals, contact us today to get started!

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